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PRODID:-//Vail Dance Festival //NONSGML Events //EN
CALSCALE:GREGORIAN
X-WR-CALNAME:Vail Dance Festival
BEGIN:VEVENT
CREATED:20220513T164014Z
UID:6863
DTEND;VALUE=DATE:20220808T103000
DTSTART;VALUE=DATE:20220808T103000
DTSTAMP:20260416T005902Z
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DESCRIPTION:<h3><strong>EVENT DETAILS</strong></h3> <h4 class="text-blue">MASTER CLASS: MINDFUL MOVEMENT WITH VIKI PSIHOYOS</h4> <ul> <li>Class is 80 minutes long.</li> <li>This class will take place at the <strong>Vail Mountain School Theater</strong>. <ul> <li>Please check in 15 minutes prior to class in the Vail Mountain School lobby.</li> </ul> </li> <li>Please arrive early to allow time to get settled for class.</li> <li>Caretakers are welcome to join.</li> </ul> <strong>CLASS DETAILS:</strong> This <strong>mindful movement class</strong> explores movement and music in ways that are enjoyable, stimulating and creative. <em>Who is this class for?</em> People with dementia, stroke history, aging people with creaky bodies, etc. No dance experience is required. In chairs, at a barre or moving across the floor, this class will explore elements of modern dance, ballet, tap, folk and social dancing in a fun, supportive environment. Class begins seated moving to fun music, mobilizing various body parts and muscle groups. After a half hour, Viki offers standing and seated versions to all 3-minute dance numbers. This is a fun, light dance class for all abilities. There is no right or wrong. There is no right or left. No mirrors. No audience. No judgment. Just fun. All are welcome. This class is designed to: <ul> <li>increase mobility, endurance, balance and strength through joyful physical activity</li> <li>create a sense of community through creative collaboration</li> <li>build memory and cognitive function</li> <li>reduce stress through breathing and movement combinations</li> <li>build a positive self-image with an attitude of possibility rather than limitation</li> <li>keep participants engaged in everyday life through the above activities</li> </ul> <strong>ABOUT THE TEACHER: </strong> Boulder-based Viki Psihoyos has trained with the Brooklyn-based Dance for PD program, where retired professional dancers apply their experience and teaching skills to movement classes specially designed for the Parkinson’s community. Psihoyos performed with the New York City Ballet for 13 years and now teaches Balanchine ballets in the US and abroad. <strong>CLASS ATTIRE:</strong> Comfortable clothing and footwear that's easy to move in <hr /> *FESTIVAL EVENTS ARE SUBJECT TO CHANGE
SUMMARY:Mindful Movement with Viki Psihoyos
ORGANIZER:Vail Dance Festival
URL;VALUE=URI:https://vaildance.org/event/mindful-movement-with-viki-psihoyos/
TRANSP:OPAQUE
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TRIGGER;VALUE=DATE-TIME:20220808T103000
DESCRIPTION:Reminder for Mindful Movement with Viki Psihoyos
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